How conscious do you want to be?

“There is no coming to consciousness without pain.” – Carl Jung

Coming to consciousness, which is our ability to see without distortion, requires that we temporarily turn our attention away from a few trusted anchors, namely, our own thoughts and emotions.

While coming to know and understand the nature of our minds demands our full attention and awareness, if we don’t move past it, we remain stuck in our own thoughts, or worse, come to believe them as truth.

Same goes for feelings and emotions. We can become so certain that because we “feel” something, we must act upon it.  Yet, without understanding the wisdom behind the emotion, we lack clarity– which inevitably leads us back to “enlightened wisdom” because of the pain and or suffering we cause ourselves through sheer ignorance.

Everything we do and don’t do serves the greater good. If we embrace the notion that everything that is happening is actually enlightened wisdom, and can hold this paradox in our hearts, our desire to judge ourselves or anyone, simply melts away.

So, is there a “right way” to expand our consciousness. No. All ways are the way. Even as I crafted this graphic, I realized the futility of creating something semi-linear and “staged”…..however, as our minds do like to try to make sense of these things, I’ve outlined what I see as the evolutionary path of consciousness (our ability to see the world without distortion), and the various stops along the way.

As always, this work of mine has a simple goal; to help reduce human suffering by facilitating human flourishing. If we don’t know where to look, we can’t see it, and therefore, we can’t create the conditions that promote health, well-being, creativity, and true-productivity.