Have you ever wanted to keep track of the things you are most grateful for each day? Have you ever wanted to look back at the people, things, and experiences that helped you evolve personally and professionally?
The GRATITUDE YEARBOOK is a tool to help you capture life-changing and heart-warming insights, as well as invite you into the contemplative practice of gratitude journaling.
Here are the basic specs for the journal:
Amazon List Price: $22.00
7" x 10" (17.78 x 25.4 cm)
Black & White on White paper
The benefits of gratitude journaling and practices are numerous. At its core, practicing gratitude helps us shift and focus our attention towards the beauty and grace that is all around us-- even in (especially in!) the midst of challenging circumstances.
Done over time, these "soft practices" are actually quite powerful and life-changing, so much so, that companies and organizations are integrating these and other mindful practices into their professional training and development programs.
As personal development is inextricably linked to professional performance, we know that taking the time to intentionally appreciate, is one of the greatest investments one could make for themselves, and for those they lead and serve.